Teff flakes
$9.99
Teff flakes have a soft nutty flavour and are perfect for us in porridge, smoothies, granolas, salads, and just about anything you can think of!
Servings per pack: 10 Serve Size: 50g
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
ND = Nil detected.
Ingredients: Teff flakes (100%)
| Avg. Quantity Per serving (uncooked) | %Daily intake per serving | Per 100g (uncooked) | |
|---|---|---|---|
| Energy | 735kJ | 8% | 1470kJ |
| Protein | 5.1 | 10% | 10.2g |
| - Gluten | ND | ND | |
| Fat Total | 1.7g | 2% | 3.4g |
| - Saturated | <1g | <1% | <1g |
| Carbohydrate | 32.6g | 11% | 65.2g |
| - Sugars | <1g | <1% | 1.3g |
| Sodium | 2mg | <1% | 3mg |
| Dietary Fibre | 4.0g | 13% | 8.1g |
| Potassium | 150mg | 300mg | |
| Manganese | 4.8mg | 87% | 9.6g |
| Magnesium | 85mg | 21% | 170mg |
| Iron | 2mg | 25% | 4mg |
| Zinc | 2mg | 14% | 3mg |
Teff flakes have a soft nutty flavour and are perfect for us in porridge, smoothies, granolas, salads, and just about anything you can think of!
