Teff Seed – Brown
$9.99
500g
Showcased in its rawest of forms, teff seed can be used for whizzing, baking or boiling! The only limit is your imagination. It’s flavour works from breakfast to dessert, and all the snacks in between. Its health benefits are in abundance, being low GI, high in iron and packed full of protein. It contains no gluten or nuts and is rightly so, quite the crowd-pleaser!
Servings per pack: 10
Serve Size: 50g
**PER SERVE DRY MIX *DRY MIX Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
ND = Nil detected.
Ingredients: Brown teff seeds (100%)
Country of Origin: Grown in Australia
Avg. Qty | % Daily intake* | Per 100g (uncooked) | |
---|---|---|---|
Energy | 735kJ | 8% | 1470kJ |
Protein | 5.0g | 10% | 10.0g |
- Gluten | ND | ND | |
Fat Total | 1.2g | 2% | 2.7g |
- Saturated | <1g | <1% | <1g |
Carbohydrate | 32.7g | 11% | 65.4g |
- Sugars | <1g | <1% | <1g |
Sodium | 5mg | <1% | 11mg |
Dietary Fibre | 4.5g | 15% | 9.0g |
Potassium | 230mg | 460mg | |
Manganese | 3mg | 60% | 6mg |
Magnesium | 80mg | 25% | 160mg |
Iron | 28mg | 35% | 5.7mg |
Zinc | 20mg | 143% | 4mg |
- Can be cooked in the microwave or on the stove.
- Perfect for adding to rice dishes (sushi), smoothies, protein balls, granolas and salads.