Teff Mango, Goji & Chia Porridge
$7.99
200g (5x40g sachets)
This Mango, Goji & Chia porridge will leave your pallet feeling refreshed and your tummy full. Our teff flakes are perfectly steamed and rolled to create a nutty wholegrain texture. The juicy bursts of mango chunks will kick start your taste buds and start your morning off on the right foot!
Servings per pack: 5
Serve size: 40g
*Per serve dry mix ** dry mix
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
ND = Nil detected.
Ingredients: Teff Flakes, Quinoa flakes, Dried Mango (6%), Dried Goji berries(6%), black chia (4%), coconut milk powder, coconut flakes, coconut sugar, natural flavour.
| Avg qty* | Avg qty per 100g ** | Avg qty + 160ml Skim milk | |
|---|---|---|---|
| Energy | 535kJ | 1340kJ | 776kJ |
| Protein | 4.7g | 11.8g | 10.5g (21% RDI) |
| - Gluten | ND | ND | ND |
| Fat Total | 4.0g | 9.9g | 4.1g |
| - Saturated | 2.5g | 6.3g | 2.7g |
| Carbohydrate | 23.1g | 57.8g | 31.1g |
| - Sugars | 4.9g | 12.2g | 12.9g |
| Dietary Fibre | 3.4g | 8.5g | 3.4g (11%RDI) |
| Sodium | 22mg | 54mg | 92mg |
| Calcium | 54.8mg | 137mg | 252mg (31%RDI) |
| Iron | 2.1mg | 5.3mg | 2.3mg (19%RDI) |
| Thiamin | 0.1mg | 0.4mg | 0.2mg (19%RDI) |
Bask in our prepared flavour combo or take yours to the next level! Try your cooked porridge topped with a dollop of Greek yoghurt, fresh berries and a sprinkle of nuts or seeds. Enjoy!
