Teff Original Porridge

$7.99

200g (5x40g sachets)

Our Original gluten-free porridge is an all-rounder when it comes to health and taste! These tiny wholegrain flakes have an abundance of nutritional benefits and its raw, natural flavours are sure to impress the whole family. Perfect for zapping in the microwave for a quick breakie on-the-go.

Servings per pack: 5 Serve size: 40g
Avg qty*Avg qty per 100g**Avg qty +160ml Skim milk
Energy480kJ1200kJ720kJ
Protein4.6g11.4g10.3g (21%RDI)
- GlutenNDNDND
Fat Total1.4g3.5g1.6g
- Saturated0.3g0.8g0.5g
Carbohydrate26.7g66.7g34.7g
- Sugars4.5g11.3g12.5g
Dietary Fibre2.1g5.3g2.1g (7%RDI)
Sodium7mg18mg78mg
Calcium56mg140mg253mg (32%RDI)
Iron2.3mg5.7mg2.4mg (20%RDI)
Thiamin0.2mg0.4mg0.2mg (21%RDI)
*per serve dry mix *dry mix Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ND = Nil detected. Ingredients: Teff flakes, Quinoa flakes, Coconut Sugar.

Bask in Teff’s natural flavour or take yours to the next level! Try your cooked porridge topped with a dollop of Greek yoghurt, fresh berries and a sprinkle of nuts or seeds. Or, whatever you love really.. Enjoy!

SKU: TT07-JAN20 Categories: , ,
  • 1. Empty one sachet into a microwave proof bowl.
    2. Add 160ml of milk of choice and stir.
    3. Microwave on high for 90 seconds.
    4. Let cooked porridge sit for 30 seconds. You may like to add more milk or cook for slightly longer to achieve desired consistency.
    5. Serve and enjoy!