Teff Original Porridge
$7.99
200g (5x40g sachets)
Our Original gluten-free porridge is an all-rounder when it comes to health and taste! These tiny wholegrain flakes have an abundance of nutritional benefits and its raw, natural flavours are sure to impress the whole family. Perfect for zapping in the microwave for a quick breakie on-the-go.
Servings per pack: 5
Serve size: 40g
*per serve dry mix *dry mix
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
ND = Nil detected.
Ingredients: Teff flakes, Quinoa flakes, Coconut Sugar.
Avg qty* | Avg qty per 100g** | Avg qty +160ml Skim milk | |
---|---|---|---|
Energy | 480kJ | 1200kJ | 720kJ |
Protein | 4.6g | 11.4g | 10.3g (21%RDI) |
- Gluten | ND | ND | ND |
Fat Total | 1.4g | 3.5g | 1.6g |
- Saturated | 0.3g | 0.8g | 0.5g |
Carbohydrate | 26.7g | 66.7g | 34.7g |
- Sugars | 4.5g | 11.3g | 12.5g |
Dietary Fibre | 2.1g | 5.3g | 2.1g (7%RDI) |
Sodium | 7mg | 18mg | 78mg |
Calcium | 56mg | 140mg | 253mg (32%RDI) |
Iron | 2.3mg | 5.7mg | 2.4mg (20%RDI) |
Thiamin | 0.2mg | 0.4mg | 0.2mg (21%RDI) |
Bask in Teff’s natural flavour or take yours to the next level! Try your cooked porridge topped with a dollop of Greek yoghurt, fresh berries and a sprinkle of nuts or seeds. Or, whatever you love really.. Enjoy!