Teff Seed – Ivory
Showcased in its rawest of forms, teff seed can be used for whizzing, baking or boiling! The only limit is your imagination. It’s flavour works from breakfast to dessert, and all the snacks in between. Its health benefits are in abundance, being low GI, high in iron and packed full of protein. It contains no gluten or nuts and is rightly so, quite the crowd-pleaser!
|Avg Qty||% Daily intake*||Per 100g (uncooked)|
- Can be cooked in the microwave or on the stove.
- Perfect for adding to rice dishes (sushi), smoothies, protein balls, granolas and salads.
"The teff seeds are so versatile".
"We love the teff grain because my kids love the teff porridge and I use the leftovers to make teff pudding".
"I love using it for coconut & Almond porridge around other recipes - I find breakfast the hardest meal to enjoy normally".
"The teff seeds themselves are utterly delicious. I'd eat them every morning for breakfast if I could, with Coconut cream, some vanilla, cinnamon & nutmeg. Nothing fills me up for as long & I definitely feel more energised when I get my Teff in".
"I like the taste of it toasted then ground into flour for waffles".
-Combine 1/2 cup of teff with 1 cup of water in a saucepan.
-Bring to a simmer and leave covered for 6-8 minutes until all the moisture is absorbed.
-Turn the heat off and leave covered for a further 5-8 minutes.
-Fluff with a fork and enjoy.
For ways to cook with this amazing grain please go to the FAQ section