Lean Green Smoothie


1 cup spinach
3/4 cup water (or milk of choice)
1/2 small avocado
1/2 cup ice
1/4 green apple
1/2 cup cucumber
1 tbsp white teff grain
1 tbsp stevia (or sweetener of choice)
1 tbsp shredded coconut


Pan-fry teff for 1-2 mins and then put all ingredients into a blender and blend until smooth!